EASY Things for Healthy Teeth and Gums
Healthy teeth and gums are essential to your overall health. Luckily it is not that hard to maintain your oral health. Here are a few EASY things you can do to maintain good dental health.
1. Brush twice a day, ideally 30 minutes after a meal.
2. Replace your toothbrush every 3-4 months.
3. Avoid hard candies, as they stay in the mouth longer.
4. Visit us regularly to make sure that any unexpected problems are caught early!